Women’s Wellness Retreat
A specialized retreat designed to address women’s unique health challenges, including PCOS, hormonal imbalances, and post-pregnancy recovery. It integrates Ayurvedic therapies, yoga tailored for hormonal health, and meditation for emotional healing. Nutritional guidance supports long-term well-being. The program offers a nurturing environment to rejuvenate physically, balance emotions, and build resilience for modern-day challenges.
Perfect For
Designed for women of all ages facing hormonal imbalances, PCOS, menstrual challenges, or post-pregnancy recovery. It’s ideal for those seeking holistic solutions to address emotional stress, physical health, and long-term well-being.
The Retreat Impact
Restored hormonal balance and enhanced reproductive health.
Reduced stress and improved emotional resilience.
Better energy levels and overall well-being.
What’s on Your Plate?
The meals are rich in nutrients and herbs that promote hormonal balance and reproductive health. They are personalized to address individual needs, such as managing PCOS or enhancing vitality, while emphasizing long-term well-being.
What a Typical Day Looks Like
6:30 AM: Morning yoga with a focus on hormonal balance.
8:00 AM: Nutritious Ayurvedic breakfast.
9:30 AM: Therapy session (detox or herbal massage).
12:30 PM: Lunch with health-enhancing ingredients.
2:30 PM: Guided meditation for emotional healing.
4:00 PM: Wellness lecture on women’s health.
5:30 PM: Evening yoga for stress relief.
7:00 PM: Light dinner followed by free time or journaling.
Typically a 7-night package (can be adjusted to 14, 21, or 28 nights for deeper results & understanding).
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Email:
hello@wiztrek.com
Phone + WhatsApp:
+91-704-563-4889 | +1-215-433-6541
US Office:
584 Castro St. #2216,
San Francisco,
CA 94114 USA
Office Address:
93, T/F,
AGCR Enclave,
New Delhi - 110092 India