This traditional Ayurvedic detox retreat uses a five-step cleansing process to eliminate toxins and rebalance doshas. Therapies like herbal oil massages, steam baths, and dietary adjustments are customized for individual needs. The program revitalizes digestion, enhances immunity, and promotes holistic healing. Ideal for those looking to reset their body and restore vitality.

A specialized retreat designed to address women’s unique health challenges, including PCOS, hormonal imbalances, and post-pregnancy recovery. It integrates Ayurvedic therapies, yoga tailored for hormonal health, and meditation for emotional healing. Nutritional guidance supports long-term well-being. The program offers a nurturing environment to rejuvenate physically, balance emotions, and build resilience for modern-day challenges.

This retreat focuses on calming the mind and reducing stress through Ayurvedic therapies, Yoga Nidra, and mindfulness practices. Participants benefit from relaxing massages, guided meditation, and breathing exercises aimed at restoring emotional balance. Practical tools for managing anxiety and achieving mental clarity ensure lasting impact beyond the retreat.

Designed for individuals managing diabetes or pre-diabetes, this retreat blends Ayurvedic therapies, yoga, and tailored nutrition to regulate blood sugar naturally. Therapies like massages and herbal treatments improve insulin sensitivity, while guided fitness sessions and diabetic-friendly meals support overall metabolic health. This holistic approach prevents complications and enhances vitality.

This retreat caters to those dealing with chronic conditions like hypertension, migraines, and metabolic imbalances. Through Ayurveda, yoga, and dietary changes, it targets root causes of these issues. The program realigns the body’s natural rhythms, reduces symptoms, and enhances overall energy levels for a healthier lifestyle.

This program combines Ayurvedic treatments, structured fitness routines, and personalized nutritional counseling to help participants achieve sustainable weight loss. Key therapies like Udwarthanam and herbal steam baths stimulate metabolism and detoxify the body. The retreat empowers guests with healthy lifestyle habits and actionable knowledge for long-term health.

This retreat addresses chronic sleep issues and stress through Ayurvedic relaxation techniques, Yoga Nidra, and lifestyle adjustments. Therapies like medicated oil massages and mindfulness exercises promote restful sleep and emotional stability. Participants also learn sustainable sleep hygiene practices to maintain improved sleep cycles long-term.

A retreat focused on inner and outer rejuvenation through Ayurvedic skincare treatments and detox therapies. Guests enjoy facials, herbal masks, and body massages designed to detoxify the skin and enhance natural radiance. Yoga and a nutrient-rich Ayurvedic diet complement the treatments, promoting glowing skin and reduced signs of aging.