Although often ignored, mental health is an essential component of overall well-being. Given the many stressors of fast-paced urban life, Amal Tamara’s Stress Relief Program combines Ayurvedic therapies, yoga, meditation, and mindful living to restore emotional balance, reduce stress, and support long-term mental wellness.

This women-specific regimen revitalizes the senses, detoxifies the body, and restores health and youthfulness. It also boosts immunity and reduces disease risk. Specially designed for women’s hormonal health and reproductive wellness. It is focused on common gynecological conditions like PCOS, menopause, and hormonal imbalances. Treatments are customized using Ayurvedic therapies, herbal medicines, yoga, lifestyle, and dietary guidance.

This Ayurvedic program focuses on slowing the aging process and enhancing vitality. It includes classical detox therapies, immunity-boosting herbal medicines, stress management techniques, and rejuvenating treatments. Combined with yoga and a balanced diet, the regimen helps restore energy, mental clarity, and graceful aging from within.

Designed to promote healthy weight loss, this program addresses root causes through Ayurvedic detox, oral medications, metabolic correction, and therapeutic body treatments. Personalized yoga sessions, a wellness-oriented diet, and lifestyle changes work together to balance the endocrine system, regulate digestion, and support long-term physical and mental well-being.

Focused on preventive wellness, this package strengthens natural immunity through Rasayana herbs, detox therapies, yoga, and meditation. It helps build physical and mental resilience, ideal for those looking to protect their health and maintain internal balance.

A targeted programme for managing skin conditions like eczema, acne, and psoriasis through internal detox, herbal medications, medicated baths, and therapeutic skin applications. It helps purify the blood, soothe inflammation, and restore healthy, radiant skin.

This program effectively treats orthopedic conditions such as arthritis, sciatica, herniated discs, and joint disorders. It combines Ayurvedic therapies, herbal medicines, therapeutic yoga, a tailored Ayurvedic diet, and lifestyle practices to reduce pain, improve mobility, and promote overall musculoskeletal health and well-being.