Weight Management & Healthy Living Retreat
This program combines Ayurvedic treatments, structured fitness routines, and personalized nutritional counseling to help participants achieve sustainable weight loss. Key therapies like Udwarthanam and herbal steam baths stimulate metabolism and detoxify the body. The retreat empowers guests with healthy lifestyle habits and actionable knowledge for long-term health.
Perfect For
Best suited for individuals struggling with weight-related health issues or those looking to adopt a healthier, sustainable lifestyle. This retreat is perfect for anyone seeking holistic methods to boost metabolism, improve energy levels, and achieve long-term fitness goals.
The Retreat Impact
Sustainable weight loss and improved metabolism.
Increased energy and better physical fitness.
Long-term knowledge for maintaining a healthy lifestyle.
What’s on Your Plate?
The diet is structured to boost metabolism and support fat loss. Meals are light, nutrient-dense, and include metabolism-enhancing spices and herbs to promote sustainable weight management.
What a Typical Day Looks Like
6:30 AM: Yoga for weight loss.
8:00 AM: Breakfast with metabolism-friendly ingredients.
10:00 AM: Weight management therapy session.
12:30 PM: Balanced Ayurvedic lunch.
3:00 PM: Nutritional counseling or group activity.
5:00 PM: Evening yoga or fitness routine.
7:00 PM: Light dinner followed by relaxation.
Typically a 14-night package (can be adjusted to 7, 21, or 28 nights based on needs).
Top Wellness Resorts to Explore
Need help planning your perfect Wellness Retreat?
Finding the right retreat in India isn’t just about what looks good online—it’s about what fits you. Your pace. Your comfort. And yes, your budget.
That’s where WizTrek comes in. We help you cut through the noise and choose a retreat that actually delivers—whether you’re after spiritual depth, luxury healing, or holistic care. We know which places are foreigner-friendly, which ones overpromise, and which ones are truly transformative.
And we don’t stop at booking. We manage everything: before-and-after travel, exclusive offers, upgrades, and local support for anything from schedule changes to food adjustments and translation help.
You focus on healing. We’ll handle everything else.
Reach out for the best offer
Email:
hello@wiztrek.com
Phone + WhatsApp:
+91-704-563-4889 | +1-215-433-6541
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Office Address:
93, T/F,
AGCR Enclave,
New Delhi - 110092 India