Panchakarma Detox & Rejuvenation Retreat
This traditional Ayurvedic detox retreat uses a five-step cleansing process to eliminate toxins and rebalance doshas. Therapies like herbal oil massages, steam baths, and dietary adjustments are customized for individual needs. The program revitalizes digestion, enhances immunity, and promotes holistic healing. Ideal for those looking to reset their body and restore vitality.
Perfect For
Perfect for those dealing with chronic fatigue, digestive issues, or lifestyle imbalances. It is also beneficial for individuals looking to cleanse their body of toxins, restore vitality, and realign their doshas for preventive care and overall well-being.
The Retreat Impact
Elimination of toxins and purification of the body.
Rebalanced doshas and improved digestion.
Boosted immunity and increased vitality.
What’s on Your Plate?
The diet is cleansing and tailored to aid the detox process. It includes warm, easily digestible meals, herbal teas, and foods that balance the doshas, supporting deep purification and rejuvenation.
What a Typical Day Looks Like
6:00 AM: Herbal tea and meditation.
7:00 AM: Detoxifying yoga session.
8:30 AM: Light Ayurvedic breakfast.
10:00 AM: Panchakarma therapy session.
12:30 PM: Lunch with customized Ayurvedic dishes.
2:00 PM: Rest and free time.
4:00 PM: Evening wellness talk or meditation.
5:30 PM: Evening yoga and relaxation exercises.
7:00 PM: Dinner with a focus on digestive health.
Typically a 7-night package (can be adjusted to 14, 21, or 28 nights for deeper results & understanding).
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